I'll continue to accumulate lessons learned and to implement in our daily lives in one place. This list will be cumulative, ie, I'll continue to add to it if I feel it needs to be included in our diet routine. First off, I just learned that we can eliminate Aluminum from our bodies. Aluminum is found in ALL our vaccines, a bunch of creams, and other beauty products, smoking....
Aluminum toxicity leads to Alzheimers, MS, Chronic Fatigue....among others....these diseases didn't exist in the early paleo years.
- Drink Volvic Water (because it contains high levels of silica and this has been found to flush out Aluminum. 1 liter per day is enough)
- Eat ORGANIC cucumber, this has the same effect.
Aluminum toxicity leads to Alzheimers, MS, Chronic Fatigue....among others....these diseases didn't exist in the early paleo years.
- Drink Volvic Water (because it contains high levels of silica and this has been found to flush out Aluminum. 1 liter per day is enough)
- Eat ORGANIC cucumber, this has the same effect.
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